Time Optimisation Sessions

✔️ How many times have you checked the clock today and wished you had more time?

✔️ Do you flip back and forth from your email tab dozens of times an hour?

✔️ Do you say that you finish work at 4pm, yet it’s 7pm and you’re still slave to all those pings on your phone?

You know this is doing you no favours, and it’s making it difficult to grow your business…

📖 You’ve read the self-help books, listened to the podcasts, taken part in 5 day challenges…

✍🏻 You have the best of intentions.

📔 You think that the new and very beautiful planner or a shiny new app is going to be what solves all your problems.

👩‍💻 You vow that you’re going to get organised and reach your business goals.

Yet, you fall quickly off the wagon and are back to floating along in your old ways.

⏳It takes you an hour to start work, as you’ve no clear plan as to what you’re doing each day.

🧐 You faff and flit around from task to task, not really completing anything, getting swamped by the itty bitty parts of your business.

💻 Every evening, you grab your laptop, as you feel ‘behind’ and like you really didn’t achieve anything that day.

The truth is, you’re missing the vital structure and accountability you need to make the lasting changes you want.

These sessions are for you if:

• You are a creative, solo business owner, wanting to grow your business.

• You have BIG ideas, but you rarely are able to implement them, as the day to day STUFF gets in the way.

• You have great intentions, but you get the same results.

• Time just runs away from you. You don’t want to get to December, and wonder where on earth the last 12 months went.

• You know that you are faffing and drifting, and you want some structure to your week.

Imagine if you could:

⭐Wake up each day, knowing what you were doing that day (rather than spending the first hour of the day messing about) and you GOT IT DONE!

⭐Free yourself from your email inbox and your phone addiction, giving you back a HUGE PORTION of your day!

⭐ Start to delegate some of your business, as it no longer lives in the deepest, darkest corners of your brain (or on the back of envelopes).

⭐Stop Procrasti-scrolling once and for all, and use Social Media with INTENTION for your business.

⭐ Set up a Task Management tool, which acts as a Second Brain, so your own brain is free for creativity.

⭐ Create a routine that works for you, and the season of your life, not one that looks great on Social Media.

⭐Begin to automate the parts of your business that take up BIG CHUNKS of time.

Your business will be Organised, Efficient and Effective.



"Working with Louise has been great. She is a great listener, has a focus of attention that allows her to keep track of my wanderings (!) and pinpoint the most relevant and actionable tasks that move me and my business goals towards success.

If you struggle with organising or are at the end of your tether trying to put systems into your work, Louise is the gal!

Throughout our work, Louise has been patient, kind and fun. No impatience, no patronising, no judgement.

LOTS of empathy, understanding and humour.

Go for it!"

- Kim Lee Own



During your 90 minute 1:1 sessions, I’ll create the space for you to get organised, and support you in sorting out systems and maintaining new habits.

Things we can cover during a 90 minute session:

⭐️ Goal Setting

⭐️ Creating Structure and Flexibility in Your Week

⭐️ Setting Boundaries

⭐️ Time Blocking

⭐️ Easy Onboarding

⭐️ Time Management

⭐️ Prioritisation

⭐️ Procrastination

⭐️ Effective Delegation

⭐️ Creating and Tweaking Systems

Some of the systems I can support you with:

⭐️ Task management tools (e.g. Trello, Asana)

⭐️ Appointment booking tools (e.g. Calendly, Acuity, Tidycal)

⭐️ Email Marketing (e.g. Mailerlite, Active Campaign, Kit)

⭐️ All in One Systems (e.g. Dubsado)

⭐️ Zapier

Invest in a package of sessions and:

👍 I’ll support you right through the implementation.

👍 And through it all, I’ll be there to gently nudge you and keep you accountable.

I’ll be right there in your pocket to keep you on track.

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